If you like Stretching

Stretching
Anderson, Bob

Over 1000 drawings and clear, concise instructions, teach you the right way to stretch.…

Here’s what to read next

Textbook of work physiology
Textbook of work physiology
Per-Olof Åstrand
The Pritikin program for diet & exercise
The Pritikin program for diet & exercise
Nathan Pritikin
Awareness through movement
Awareness through movement
Moshe Feldenkrais
Exercise for special populations
Exercise for special populations
Peggie Williamson
Facilitation techniques based on NDT principles
Facilitation techniques based on NDT principles
Lois Bly
ACSM's exercise management for persons with chronic diseases and disabilities
ACSM's exercise management for persons with chronic diseases and disabilities
J. Larry Durstine
The Pilates method of physical and mental conditioning
The Pilates method of physical and mental conditioning
Friedman, Philip
Brunnstrom's movement therapy in hemiplegia
Brunnstrom's movement therapy in hemiplegia
Kathryn A. Sawner
Small steps
Small steps
Louis Sachar
Concepts of Physical Fitness
Concepts of Physical Fitness
Charles B. Corbin
Foundations of sport and exercise psychology
Foundations of sport and exercise psychology
Robert S. Weinberg
Anatomy of Exercise
Anatomy of Exercise
Pat Manocchia
Umphred's neurological rehabilitation
Umphred's neurological rehabilitation
Darcy Ann Umphred
Physiology of sport and exercise
Physiology of sport and exercise
Jack H. Wilmore
Fitness
Fitness
Miller, David K.