Ayurveda and the mind 좋았다면

AYURVEDA AND THE MIND is the first book published in the West that explores specifically the psychological aspect of Ayurvedic medicine and the related system of Yoga philosophy. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. It puts us in charge of our own…