ถ้าคุณชอบ Triggers

Triggers
Marshall Goldsmith

Executive coach and psychologist Marshall Goldsmith discusses the emotional triggers that set off a reaction or a behavior in us that often works to our detriment. Do you find that at times you suddenly become defensive or enraged by an idle comment from a colleague? Or that your temper rises when another car cuts you off in traffic? Your reactions don't occur in a vacuum. They are the result of emotional and psychol…

นี่คือเล่มที่คุณควรอ่านต่อ

Better Than Before
Better Than Before
Gretchen Rubin
The craving mind
The craving mind
Judson Brewer
The Power of Habit
The Power of Habit
Charles Duhigg
Do Epic Shit
Do Epic Shit
Ankur Warikoo
Who Moved My Cheese?
Who Moved My Cheese?
Spencer Johnson
Don't shoot the dog!
Don't shoot the dog!
Karen Pryor
Authentic Happiness
Authentic Happiness
Martin Elias Pete Seligman
Flourish
Flourish
Martin Elias Pete Seligman
Don't Sweat the Small Stuff...And It's All Small Stuff
Don't Sweat the Small Stuff...And It's All Small Stuff
Richard Carlson
The happiness advantage
The happiness advantage
Shawn Achor
Atomic Habits
Atomic Habits
James Clear
Creating your best life
Creating your best life
Caroline Adams Miller
Don't sweat the small stuff-- and it's all small stuff
Don't sweat the small stuff-- and it's all small stuff
Richard Carlson
Applied positive psychology
Applied positive psychology
Stewart I. Donaldson
Habit control in a day
Habit control in a day
Nathan H. Azrin